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Wild
Merluccius merluccius
Hake
Hake is part of the cod and haddock family (Gadidae). Accessible and easy to prepare, its delicate flesh is appreciated, especially since it contains few bones.
| treatment | Size | Box |
|---|---|---|
Whole round, H&G |
||
Fillets |
4-8 oz 8-12 oz 12+ oz |
10 lb |
ORIGIN:
Canada
AVAILABILITY:
year-round
- Its white flesh is lean.
- It has a finely flaky and soft texture. Its taste is delicate.
- Rich in vitamins B12 and D, as well as in selenium and phosphorus.
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