Regular or organic rainbow trout is so named due to its multicoloured skin. It is distinguished by a predominantly pink iridescent band. Rainbow trout is considered one of the most environmentally-safe fish to farm. Its classic taste makes it a very versatile and popular fish.
Scales on, pin bones out
- Its purplish-pink flesh is quite oily.
- It has a fine, flaky, but fairly firm texture. Its taste is delicate and slightly oleaginous.
- Rich in Omega-3 fatty acids, vitamins B12 and D, as well as in selenium and phosphorus.